samedi 5 septembre 2015

Corn Beef Hash






Serves 2

Ingredients

Princes 200g tin Lean corned beef, mashed up (4 syn/2=2 syn each)
2 medium potatoes (ff)
1 onions finely chopped (s)(sff)
100mL skimmed milk (from daily allowance)
2 Eggs (ff)
1Tbsp dried or fresh chives
1Tbsp Brown Sauce (1syn)

Method


Put the onions through a food processor to chop them small. Spray a pan with Fry Light and sauté the onion until soft. 
Peel and cut the potatoes and boil until soft. Mash them with a small amount of milk to a smooth mix, add the onions and chives, mix together.
Serve with a fried egg and brown sauce.



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