samedi 5 septembre 2015

Banana Ice-Cream




Ingredients

Ripe bananas (sff)
Milk from your daily allowance
*optional 
*Strawberries (ss)(sff)
*Raspberries (ss)(sff)
*11g Options chocolate
1-2tbsp sweetener
1tsp vanilla essence



Method

Slice the ripe bananas into 8-10mm slices and place in a freezer-proof sealable tub and freeze for at least 4hrs preferable for 24 hours.

Remove from the freezer, using a hand blender, pulse the mixture to break up the ice crystals until the lumps turn to a smooth constituency, add the vanilla essence, add sweetener as required, depending on how ripe the bananas are. Add a small amount of milk to help it turn into a smooth mix. Return to the freezer for 1hour, repeat the above action until the mix has frozen and looks & feels like ice cream.
Mine was removed and mixed at least 4 times. But I couldn’t wait and this picture was taken after 3 mixes!

Add any fruit for flavouring or add option packet of Belgium chocolate.


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