samedi 23 avril 2016

Fajita Chicken

A lovely Tex-Mex meal. Beautiful flavours, not too spicy. Definitely one for the whole family to enjoy.


1 X pot of jd's Fajita Spice Blend - View here

490G chicken breast, all fat removed and diced

1 X red, green and yellow pepper, deseeded and diced

1 X onion, roughly chopped

Low calorie cooking spray


STEP 1: Spray a large non stick frying pan with low calorie cooking spray and place over a medium heat.

STEP 2: Add the onions and fry for 2 minutes, then add the peppers and fry for a further 6-7 minutes.

STEP 3: Add the chicken and 1 pot of jd's fajita spice blend, mix well and cook for 8 minutes or until chicken is cooked right through, stirring often.

STEP 4: Serve with fresh salad and wraps or replace the wraps for boiled rice for a healthier option.

credit : James Davison

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